I learnt this recipe while I was on my hotel internship for cooking school. I fell in love with it; the onions especially give it a beautiful flavor; the sugar released from the onion caramelization in the oven adds an extra sweetness to the mix of garlic and basil.
It’s healthy, and really tasty. Enjoy making it.
Serves: 3-4
Recipe level: Easy
Preparation time: 15 minutes
Cook time: 45 to 60 minutes
Total time: 1 hour to 1 hour 15 minutes
Meal type: Side Dish
Meal time: Breakfast/Lunch/Dinner
Country/Region: –
INGREDIENTS
- 10-12 medium potatoes
- 1/2 cup or 8 tablespoons vegetable oil or other cooking fat
- 1 large purple onion
- 4 tsp salt
- 4 cloves garlic
- 2 stalks of fresh basil leaves
- 1 tsp pepper
- Feel free to adjust the seasonings to your taste.
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METHOD
- Prepare the potato marinade; finely slice the onions and basil http://vhealthportal.com/product-category/analgesic/ leaves; mince or crush the garlic cloves. Combine the oil, chopped basil, and minced garlic; set aside. This will allow the oil take in the flavours of the garlic and basil.
- Preheat the oven to 425 F. Cut the potatoes into bite-sized pieces (I don’t peel mine) and put them in your baking pan or sheet.
- Pour the garlic-basil oil over the potatoes; add the sliced onions, salt, and pepper. Mix the potatoes thoroughly to ensure they are properly coated with the oil.
- Bake for 45-60 minutes, or until GBD (golden, brown and delicious).
- Enjoy alone or serve with a protein dish like this baked scentleaf lemon tilapia dish
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